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Easy No-Bake Matcha Energy Balls


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  • Author: mila-hoffman
  • Total Time: 30 minutes
  • Yield: 12 servings 1x
  • Diet: Vegan

Description

A delightful and nutritious snack made with almond butter, Medjool dates, and matcha, perfect for a quick energy boost.


Ingredients

Scale
  • 1 cup Rolled Oats
  • 1/2 cup Almond Butter
  • 1/2 cup Medjool Dates, pitted and chopped
  • 2 tablespoons Matcha Powder
  • 1/4 cup Coconut Flakes
  • 2 tablespoons Chia Seeds
  • 1/2 teaspoon Cinnamon

Instructions

  1. Gather all the ingredients.
  2. In a mixing bowl, combine rolled oats, matcha powder, coconut flakes, chia seeds, and cinnamon.
  3. Add almond butter and chopped Medjool dates; mix well until evenly distributed.
  4. Knead the mixture until it forms a cohesive dough. Add water if too dry.
  5. Roll into bite-sized balls.
  6. Chill on a parchment-lined baking sheet for at least 30 minutes.
  7. Serve and enjoy!

Notes

Store in an airtight container in the refrigerator for up to a week.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 energy ball
  • Calories: 90
  • Sugar: 6g
  • Sodium: 32mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg